All episodes
Addiction and Recovery Part 2
January 11, 2024 · Episode 169 · 55 min

Addiction and Recovery Part 2

In part 2 of this 2-part series, we are focusing on recovery from addiction, including the strategies that proved useful along our respective journeys, and the wisdom we’ve gained in the process. Throughout the episod…

Now playing

0:00
—:—
Show notes

What we talk about

In part 2 of this 2-part series, we are focusing on recovery from addiction, including the strategies that proved useful along our respective journeys, and the wisdom we’ve gained in the process.

Throughout the episode, we stress the importance of community and offer practical advice for those navigating recovery, while still acknowledging the unique challenges that we encounter along the way. Some of the topics we cover:

  • Different pathways to recovery 
  • Understanding and managing our triggers
  • Enjoying pleasure responsibly   
  • Escapism

Part 2 of this series aims to empower listeners with knowledge, empathy, and hope on their journey toward a healthier, more authentic self.

Featured in this Episode: 

Today's Hosts:

Support the Show - viewer and listener support helps us to continue making episodes

- CONNECT WITH US -

- LEARN WITH US -

Wellismo Weekly

Michael's most personal stories, in your inbox.

A weekly newsletter with Michael's best coaching tips, personal stories, and exclusive subscriber-only offers. No fluff. Unsubscribe anytime.

Delivered weekly. Unsubscribe anytime.